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Category: Features

Sciatica - back exercises

From Injured Back to Back Hiking in No Time

“Here’s another whiner!” used to be my thoughts when people complained about lower back problems. Until, of course, it hit me. There I was, about to go for a hike […]

16th July 2021 Jane Features, Health & Fitness

You’re Sayin’ WHAT?

“Ah, from Livarpool, are we?” “Well, I don’t think you are, mate,” I wanted to say to the upper-class twit in front of me. Unfortunately, I was too shocked to […]

4th July 202129th August 2021 Jane Features

Get in Shape with 10 Simple Tricks

You’ve gobbled the turkey, downed the booze and devoured the mince pies. Right now you feel a bit sluggish and are shouting about how your jeans have shrunk. Getting (back) […]

1st January 201916th July 2021 Jane Features, Health & Fitness
Canoe - water phobia

Getting Over My Phobia

A tongue-in-cheek look at my fear of water with ridiculous real life events including a circling shark to nearly crashing a yacht.

2nd July 201810th June 2019 Jane Features

Sea to Summit – Britain’s Highest Beach in the Welsh Mountains

Watching from her vantage point, the lifeguard monitored the events unfolding below. A donkey was desperately trying to eat its owner’s ice cream, kids were resisting the temptation to knock […]

6th June 20186th June 2018 Jane Features

Trout Pout for Empowerment? Phaa!

I’ve just spent the past few minutes laughing at ridiculous Instagram posts. “Be yourself, be true, be natural” one says with a girl wearing make up, clad in tight leggings, […]

6th March 201827th April 2021 Jane Features

My Guilty Conscience

A pang of guilt jolts me as I look down at my backpack. Tucked into the straps is an environmental nightmare; a two-litre plastic bottle sits dented with its label […]

22nd February 201821st August 2018 Jane Features

What I Didn’t Learn in 2017

While everyone rushes to reflect on their ‘best’ (braggable) moments of 2017, here’s a look at what I didn’t manage to suss out over the past year.

30th December 201719th April 2021 Jane Features

Shhhh! Don’t Mention the P-Word!

It affects half the world’s population. Its impact can immobilise us. It can cause unconsciousness and send us into a shivering, feverish wreck. And it happens, on average, 13 times […]

28th October 20175th June 2018 Jane Features

On the Road to Nowhere in Laos

“You’re 180 kilometres away…!” proclaimed the Lao songthaew driver after a flurry of conversations with the locals. A small crowd had gathered as I stepped out of the vehicle onto […]

1st August 201619th April 2021 Jane Features

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